What are Cookies?
Cookies are small text files stored on your device (computer, smartphone, tablet) when you visit a website. They allow your device to be recognised on future visits and certain settings or information to be saved.
In addition to classic cookies, modern websites also use similar technologies such as Local Storage, Session Storage, Pixels and Fingerprinting. The term “cookie” in this policy covers all these technologies.
Session cookies are temporary and are deleted when you close your browser. Persistent cookies remain on your device for a defined period. from a few minutes to several years, depending on their purpose.
First-party cookies are set by our website and read only by us. Third-party cookies are set by external providers (e.g. Google, Meta) and can also be tracked across other websites.
Legal Basis
Our website primarily targets users in Switzerland, Germany and Austria. Depending on location, different legal bases apply for cookie use.
| Region | Legal Basis | Requirement |
|---|---|---|
| Switzerland | Federal Act on Data Protection (revDSG), Art. 45c TCA | Opt-out for analytics; consent for marketing |
| EU / Germany | GDPR Art. 6(1)(a), TTDSG §25 | Active consent (opt-in) for all non-essential cookies |
| Austria | GDPR, TKG 2021 §165 | Active consent (opt-in) for all non-essential cookies |
Cookie Categories at a Glance
We divide cookies into four categories. The following sections list all cookies in use with name, purpose and retention period.
| Category | Purpose | Status | Consent |
|---|---|---|---|
| Necessary | Technical operation of the website | Always active | None required (legitimate interest) |
| Functional | Comfort settings, language preference | Optional | Opt-in required |
| Analytics | Usage statistics, reach measurement | Opt-in required | |
| Marketing | Personalised advertising, retargeting | Opt-in required |
Necessary Cookies Always active
Necessary cookies are technically essential for the operation of the website. Without them, the website would not function correctly. No consent is required for these cookies. they are processed on the basis of legitimate interest (Art. 6(1)(f) GDPR / Art. 31 revDSG).
| Cookie Name | Provider | Purpose | Retention |
|---|---|---|---|
| CraftSessionId | Craft CMS (own server) | PHP session management; required for forms and CSRF protection | Session (deleted when browser is closed) |
| CRAFT_CSRF_TOKEN | Craft CMS (own server) | Protection against cross-site request forgery in form submissions | Session |
| fm_cookie_pref | FIVE MOVES (own server / localStorage) | Stores your cookie preference (accept / essential only) | 12 months |
Functional Cookies Optional
Functional cookies improve your user experience but are not strictly necessary for the basic operation of the website. They store, for example, language preferences or whether you have already dismissed certain notices.
| Cookie Name | Provider | Purpose | Retention |
|---|---|---|---|
| fm_lang | FIVE MOVES (own server) | Saves your language preference (de/en/nl) | 6 months |
| fm_notice_dismissed | FIVE MOVES (own server) | Remembers whether you have dismissed certain notices | 30 days |
Analytics Cookies
Analytics cookies help us understand how visitors use our website. The insights gained are used exclusively to improve our content and user guidance. no sharing with third parties for advertising purposes.
These cookies are only activated when you have actively consented.
Marketing Cookies
Marketing cookies would enable us to show you relevant ads for our services on other websites (retargeting) and to measure the effectiveness of advertising campaigns. Such cookies would only ever be activated with your explicit consent.
External Services & Embeds
Some pages of our website embed external services that use their own cookies or similar technologies. We have configured these in a privacy-friendly way wherever possible (e.g. two-click solutions, proxy integrations).
| Service | Purpose | Provider / Country | Status |
|---|---|---|---|
| Google Maps | Map view for location information | Google LLC, USA | |
| YouTube | Embedded videos (with enhanced privacy) | Google LLC, USA | |
| Stripe | Payment processing (credit card) | Stripe Inc., USA | Necessary |
| TWINT | Payment processing (Switzerland) | TWINT AG, CH | Necessary |
| Zoom | Online sessions & courses | Zoom Video Communications, USA | Functional |
| FIVE MOVES Platform | Online course platform | DITTRICH & PARTNERS GmbH, CH | Functional |
| Cloudflare | CDN, video streaming, DDoS protection | Cloudflare Inc., USA | Necessary |
| Anthropic (Claude API) | AI training features (see Privacy Policy §7) | Anthropic PBC, USA |
Where services are only loaded after consent, you will initially see a placeholder. Only after your confirmation will the external content be loaded and data potentially transferred to the third party.
Your Control
You can adjust your cookie settings or withdraw your consent at any time. Here are the main options:
You can view and adjust your cookie preferences at any time. Click the link below to reopen the settings panel:
You can generally reject, delete or restrict cookies in your browser settings. Note: disabling necessary cookies may affect the functioning of the website. Instructions for common browsers:
- Google Chrome: Settings → Privacy and security → Cookies and other site data
- Mozilla Firefox: Settings → Privacy & Security → Cookies and Site Data
- Safari: Preferences → Privacy → Manage Website Data
- Microsoft Edge: Settings → Cookies and site permissions
In addition to the cookie consent, you can install the official Google Analytics Opt-Out Browser Add-on. It prevents data transfer to Google Analytics independently of your cookie settings.
For interest-based advertising, the following opt-out portals are available:
- Your Online Choices (Europe): youronlinechoices.com
- Network Advertising Initiative: optout.networkadvertising.org
- Google Ads Settings: adssettings.google.com
- Meta Ad Preferences: facebook.com/adpreferences
Third-Party Privacy Policies
For services we integrate, the respective third parties are themselves responsible under data protection law. Here are direct links to the privacy policies of all third parties used on this website:
| Provider | Privacy Policy | Opt-Out |
|---|---|---|
| Google (Analytics, Ads, Maps, YouTube) | policies.google.com/privacy | adssettings.google.com |
| Meta (Facebook, Instagram) | facebook.com/privacy/policy | facebook.com/adpreferences |
| Stripe | stripe.com/privacy | — |
| TWINT | twint.ch/datenschutz | — |
| SumUp | sumup.com/privacy | — |
| Zoom | explore.zoom.us/en/privacy | — |
| Cloudflare | cloudflare.com/privacypolicy | — |
| Anthropic (Claude API) | anthropic.com/legal/privacy | — |
| Apple App Store | apple.com/legal/privacy | — |
| Google Play | policies.google.com/privacy | — |
| FIVE MOVES Platform | fivemoves.org/en/privacy-policy | — |
More detailed information on data processing by third parties, the legal bases applied and recipient categories can be found in our Privacy Policy.
Changes to this Policy
We reserve the right to update this Cookie Policy at any time. for example, when services change, new legal requirements arise, or our website evolves technically.
For material changes, we will notify you via a prominent notice on the website or. if you are registered with us. by email. The date of the last update is always shown in the hero section of this page.
Your existing cookie consent remains valid until you actively withdraw it or the Cookie Policy changes materially. For material changes, we will ask you to provide your consent again.
Contact & Questions
For questions about cookies, data processing or exercising your rights, you can reach us here:
Andy Dittrich
4310 Rheinfelden
Switzerland