Methods at a glance · EFT / Tapping
EFT / Tapping and FIVE MOVESThe map for everyone, or your address?
Fixed points for everyone. Or the one spot only your body knows. Honestly compared, without putting the other method down.
What it does well
What is EFT / tapping?
EFT, usually just called tapping, is surprisingly practical. You tap a few fixed acupressure points with your fingertips while saying out loud what's weighing on you. It calms the nervous system, takes the edge off stress, and you can do it anywhere, by yourself, no appointment, no practice room. As a tool for in between, it's genuinely strong.
Side by side
Two paths, calmly compared.
EFT / Tapping
Approach
Fixed acupressure points, the same for everyone.
Path
Tapping while saying out loud what's weighing on you.
Duration
Any time, anywhere, no appointment.
Afterwards
The nervous system calms down, stress loses its edge.
FIVE MOVES
Approach
Your body shows the one spot where it sits.
Path
Five guided Moves carry your desired feeling right there.
Duration
One session, 90 minutes, one to one with your guide.
Afterwards
Forty days of app guidance, so it lasts.
Four stations, two paths. No better or worse: which one fits depends on what you bring.
And us?
What FIVE MOVES does differently.
We don't work with fixed points. That's the whole difference. EFT holds the same map for everyone, the same spots, whoever you are. But your body has its own address, and it's rarely exactly where the standard points sit. FIVE MOVES doesn't tap what's the same for everyone. It goes to the one spot your body shows you.
Tapping puts a tool in your hand. We go exactly where it sits.
The method in detail →Coordinate 1 · Lighthouse
Desired feeling
in your heart space. Where you want to go.
Coordinate 2 · Destination
The spot
in your body. Where it sits. That's where it releases.
Fair is fair
What fits when?
EFT / Tapping
For in between.
As self-help for in between: calming down, regulating, taking the edge off. Any time, no appointment, no practice room.
FIVE MOVES
For the cause.
If you want to resolve the cause at its address, instead of soothing it again and again, FIVE MOVES is your path.
Both answers are meant honestly. All methods at a glance →
Often asked
Short answers.
What makes FIVE MOVES different from EFT tapping?
EFT taps fixed points that are the same for everyone. A good tool to keep on hand, ready any time. FIVE MOVES goes to the one spot only your body knows, and resolves the blockage right there.
When is EFT the better choice?
As self-help for in between: calming down, regulating, taking the edge off. If you want to resolve the cause at its address instead of soothing it again and again, come to FIVE MOVES.
What does a FIVE MOVES session look like?
One guided session with your guide. Your body shows the spot, five Moves work right there. Then forty days of app guidance, so it lasts.
More comparisons
Your next step
Enough reading.Experience it.
One session, 90 minutes, from 180 CHF. One appointment is usually enough.
Around 1,000 sessions guided · People whose eyes light up again
so deep. so safe.