VES®
Founder and trainer
Andy Dittrich
Online and in person, in German and English
Book a sessionWho do you want to trust?
The difference is not the method. The difference is the person. Start where you live.
Across Europe
They train every guide. There for you, wherever you live.
Trainer
Sévérine Bächtold
Online and in person, in German and English
Book a sessionNot nearby? 10 guides also work online.
Basel region
Lörrach, Riehen
Aargau
Aarau, Buchs AG, Baden
Zurich
Zurich
Lucerne and Sursee
Sursee, Schlierbach, Nottwil
Eastern Switzerland
Obertoggenburg, Teufen
Netherlands
Amsterdam
The first session takes ninety minutes and costs CHF 180 to 250. The forty-day app afterwards is included. You message your guide directly, no form.
You don’t have to talk about what happened. Your body already knows.
You neither relive nor retell the old situation. Your guide asks where it sits in your body, never why. Without retraumatisation. You go home with something that stays.
Four questions before you write.
What does a session cost?
Between CHF 180 and 250, depending on your guide’s experience. The Starting Session takes ninety minutes. The forty days of app guidance afterwards are included, no extra cost. Your guide will tell you the exact price before you book.
What happens in a session?
Ninety minutes, one to one, online or in person. Your guide leads you through five Moves: from the desired feeling in your heart space to the spot in your body where it sits. Nothing to prepare, nothing to explain, no skills needed. The method in detail →
Do I have to talk about what happened?
No. That’s the core of FIVE MOVES: you neither relive nor retell the old situation. We ask where it sits in your body. Never why. Without retraumatisation. That’s what the method is built for.
How do I know which guide is right for me?
Gut feeling. All guides are certified in the same method, so the quality of the session is the same. Choose by language, location, or simply the face you trust. You can message any guide directly before you book.