Hypnosis and FIVE MOVESWhere's the difference?
Both go deeper than the waking mind. Just on very different paths. Explained clearly, without talking the other method down.
The difference at a glance
Between waking and sleeping, in trance.
A hypnotherapist guides you into the depths.
Varies, depending on topic and practice.
New images have landed deeper.
Awake, fully conscious.
Your body shows the spot, you go there yourself.
One guided session, one to one.
40 days of app guidance, so the new feeling stays.
Both paths have their place. The question is what you need right now.
What it does well
What is hypnosis?
Hypnosis got its reputation from the stage, but the real work is something else entirely. In hypnotherapy, a good practitioner guides you into a state between waking and sleeping, the place where your inner critic finally goes quiet and new images land deeper.
For quitting smoking, old fears, stuck habits, it can work surprisingly well. If you like being guided and taken into the depths, you're in good hands there.
And us?
What FIVE MOVES does differently
With us, you stay awake. Fully. FIVE MOVES doesn't send you into trance and doesn't whisper anything into your ear. No one takes the wheel. Quite the opposite, you take it back. You're fully conscious the whole time, your body shows you the spot where things are stuck, and you go there yourself.
No pendulum, no suggestion from outside, no «you're getting very calm now». Hypnotherapy works with what lies beneath your waking mind while it pauses. We work with your body while you're fully here.
A guided session, one to one with your guide. Five Moves carry your desired feeling to where the blockage sits. Then 40 days of app guidance, so the new feeling stays.
You hand nothing over. You take something back.
When to choose what
Honest answer: it depends on you.
Hypnosis fits when ...
If you like being guided and accompanied into trance, say for quitting smoking or stuck habits. A well-proven path.
Five Moves fits when ...
If you want to stay awake and feel for yourself where it sits. Then FIVE MOVES is your thing.
Book a session →Short answers.
Do I have to go into trance with FIVE MOVES?
No. You stay awake and fully conscious for the whole session. Your body shows the spot where things are stuck, and you go there yourself. No one takes the wheel.
What does a FIVE MOVES session look like?
A guided session, one to one with your guide. Five Moves carry your desired feeling to where the blockage sits. Then 40 days of app guidance, so the new feeling stays.
Your next step
Enough reading.Experience it.
A guided session, one to one with your guide. Your body shows where.
More methods
so deep. so safe.