Methods Overview
FIVE MOVES and the other paths.
Hypnosis. Coaching. NLP. EMDR. Breathwork.
Each has its place. We do something different.
Why this overview?
There are many good paths, and we respect every one of them. Here we honestly explain what makes other approaches strong, and where FIVE MOVES deliberately goes another way. No sales pitch. No method-bashing. So you find the path that fits you, even if it's a different one than ours.
9 methods
FIVE MOVES and
Hypnosis
Depth through trance, or depth in full awareness.
Read comparison →FIVE MOVES and
Coaching
When the head already knows what to do.
Read comparison →FIVE MOVES and
NLP
Through language, or through the body.
Read comparison →FIVE MOVES and
Breathwork
Becoming wide, or arriving at one spot.
Read comparison →FIVE MOVES and
Manifestation
Aiming the wish, or clearing what's in the way.
Read comparison →FIVE MOVES and
EMDR
Processing the past, or staying in the present.
Read comparison →FIVE MOVES and
Somatic Experiencing
The same respect for the body, a more direct path.
Read comparison →FIVE MOVES and
EFT / Tapping
Fixed points for everyone, or your own spot.
Read comparison →FIVE MOVES and
Compassionate Inquiry
Back to the origin, or to the spot that's stuck today.
Read comparison →We ask where.