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Because transformation doesn't have to hurt.

Go deep.
Hurt no one.
Both.

Become a FIVE MOVES Guide. Learn the method that goes deep without retraumatisation. A precise sequence. No freestyle.

Limited spots available

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Two paths

For you. Or as a Profession.

The basic training is complete. After that you decide: Is it enough for your environment — or do you want to work professionally?

Step 1

Basic Training

For you, your friends, your family. The complete method. Everything you need to resolve blockages — with people you care about.

CHF 1'980

incl. VAT

✓ Complete Online Academy

✓ Approx. 20 Simulations in the app

✓ 4 practice days on-site

✓ Community access

✓ Certificate

Choose date

Step 2 · Optional

Certification

Do you want to make money with FIVE MOVES? Then you need the professional deepening: Guide stance, touch consent, informed consent, documented practice.

+ CHF 2'000

after basic training

✓ Commercial license

✓ 4 additional practice days

✓ 15 documented sessions

✓ Personal feedback

✓ Guide directory entry

Talk to Andy

Basic training → Ready for friends & family. Certification → Ready for the world.

Your path

How the basic training works.

This is not a YouTube course. This is a transformation in four phases. Each one builds on the previous one.

Online Academy

You learn the theory. At your own pace. When and where you want.

Video modules, knowledge tests, fundamentals of body work

Simulations

Practice until you can do it in your sleep. In scenarios that feel like real life.

Approx. 20 interactive simulations in the app

Practice days

Now it gets real. You work with real people under the guidance of experienced trainers.

4 days on-site with your group

Certificate

You did it. You are a FIVE MOVES Guide. Ready for friends, family and people you care about.

Official FIVE MOVES certificate

Duration depends on format

And how to turn it into a profession.

The certification builds on the basic training. Here you learn everything you need for professional, paid sessions.

Stance & Consent

Deepening the Guide stance. Touch consent. Informed consent. Ethics.

The professional foundation for paid work

Practice days

4 additional days under supervision. More complex scenarios. Higher precision.

Deepened practice with experienced trainers

Documented sessions

15 sessions with real movers. Documented. With personal feedback.

Your proof for the commercial license

Certified Guide

Commercial license. Directory entry. You are officially ready for the world.

Paid sessions. Listed. Visible.

During training

You are never alone.

From day one until your certificate, you are supported. Through technology, through people, through a community that wants what you want.

Simulations

Interactive exercises that feel like real sessions. Someone cries. Someone freezes. You know what to do.

Community

Exchange with other guides in training. Ask questions, share experiences, grow together.

Trainer feedback

Your trainers support your progress. Personally. Not automated.

Everything in one app. Academy, Simulations, Community. Learn more about the app →

5 Moves.
No freestyle.
You navigate.
The body works.

A precise sequence. In the training you learn every single step. Learn more about the method →

Sense

Find safe space. Locate the blockage.

Crack

Open the blockage.

Allow

Get triple yes.

Activate

Start transformation.

Free

Anchor. Forever.

Training dates 2026

Choose your date.

Guides

These people can do this.

Top trained. Ready to rock.

Andy

Founder

Séverine

Trainer

Eva

Guide CH

Juliane

Guide DE

Alexandra

Guide CH

SWITZERLAND · GERMANY · NETHERLANDS · BALI · ONLINE

You are next.

“

Passing on the powerful FIVE MOVES method inspires me. Its effectiveness, time and time again. The best part: with FIVE MOVES, you can learn everything by yourself.

Séverine Bächtold Sidler

Certified Trainer, Sursee

“

With FIVE MOVES, I release stored blockages. Without long conversations, straight into transformation. Everyone can ignite the magic of transformation within themselves.

Juliane Vollmer

Certified Guide, Aarau

“

You are fundamentally whole and complete. Your body carries wisdom within it. Lasting change happens when we recognise the root.

Alexandra Koch

Guide & Trainer in progress, Zurich

Still unsure? That's normal.

Frequently asked questions

No. More important than diplomas are presence, integrity and the willingness to truly master the methodology. We have had wonderful guides who came from coaching, therapy, body work or completely different professions.

The basic training comprises the Online Academy (self-study) plus 4 practice days on-site. The duration varies depending on the format — from a compact intensive week to multiple weekends spread over several weeks. For certification, there are 4 additional practice days and 15 documented sessions.

The basic training (CHF 1,980) gives you the complete method for your personal environment. Certification (+CHF 2,000) is the professional upgrade: deepened Guide stance, touch consent, informed consent, documented practice — everything you need to work commercially with it.

As a Certified Guide, you can offer paid sessions and be listed in the official directory. Whether you can live from it depends on your commitment and existing practice. Many guides integrate FIVE MOVES into their existing offering.

Because our mission is not to get rich from training. Our mission is: 1 million eyes lighting up by 2030. For that we need guides. Many. Good. The price should not be an obstacle.

Questions? 15 minutes. You. Andy.

Let's talk

Book a call →

Go deep.Hurt no one.Both.