Quick Tears.The tears aren't too much. The tank is just full.

Small things tip straight into tears. Your child isn't too sensitive, their inner tank is already full before the day even really starts.

What it is

Quick tears are a sign that a child's nervous system is already running at its limit. The small trigger isn't the real cause, it's the drop that makes an already full tank overflow. Crying is a release valve, not a sign of weakness.

Sound familiar?

The wrong spoon at breakfast is enough, and the tears are there.

A game gets lost, and the grief is far bigger than the game.

You notice the real trigger actually happened hours earlier.

Other kids shrug the same thing off easily, yours falls apart over it.

The moment the crying is done, your child is exhausted and relieved at the same time.

Why more of the same won't fix it.

You try to talk the trigger down. It's just a spoon, no big deal, it'll be fine in a minute. And the tears tend to get worse, because you're arguing against the trigger while the real problem is the full tank. Reason doesn't reach an overflowing nervous system.

A child can't empty their own tank by thinking about it. The tension sits in the body and finds a way out at the smallest trigger. Explaining why something isn't worth crying over doesn't shift anything. What actually helps is a way to empty the full tank regularly and gently, before it overflows.

The way out: one session.

Find your desired feeling

With FUNKE, you as the parent go first and work through the exercise yourself. You feel what inner spaciousness and calm could feel like, and place that desired feeling in your heart space. Then you guide your child through the same thing with Sévérine's video guidance, calmly and without expectation, at a safe spot at home.

Locate the block, don't explain it

In the exercise, your child notices where the fullness shows up in their body. They don't have to explain what's built up or name a reason. Sévérine guides in a way that lets your child just notice the place and allow the tension to release. You're there, holding the space.

Release it and anchor it for 40 days

Over 40 days, the exercise becomes a shared ritual, a few minutes a day. That gives the tank regular chances to empty, instead of overflowing at every small trigger. Over time, the gap between the trigger and the tears grows, because there's less charge waiting to come out.

session

days of anchoring

times telling your story

Common questions.

Is my child just too sensitive?

Sensitivity is a strength, not something you should train away. Quick tears say less about your child's character than about a tank that's currently too full. When that tank gets relieved, the fine perception stays, and the tears come less often on their own.

Does my child have to talk about it?

No. Your child doesn't have to explain why they're crying or what's built up. With FUNKE, you go first and your child follows the exercise with you. Sévérine guides through the body, with no questions at all.

Is one Session enough?

FUNKE is a ritual over 40 days rather than a single appointment. The regular short minutes are the whole point, because a full tank is best relieved bit by bit.

Is this therapy?

No, FUNKE is a body-based exercise for home use, not therapy. If the tears are very frequent or your child is suffering a lot, that belongs in professional hands. In Switzerland, Pro Juventute is available anytime at 147.

What holds you back has an address.

Over 40 certified guides in 5 countries work with this method. Around 1,000 people have had a session. Yours takes 90 minutes.

Discover FUNKE →