Go deep
without harm.
Become a Guide. For yourself, your friends, your family. Or commercially, with a licence. You learn to resolve blockages with the FIVE MOVES sequence. Safely, precisely, in one session.
For yourself.
Or for others.
You take the foundation training because you want to make a difference. With yourself, your friends, your family. The certification you take when you want to work commercially.
For yourself
You understand the method in depth and can apply it to yourself, whenever you want.
For your loved ones
Friends, family, partner. You resolve blockages in close circles, without therapeutic claim.
For your clients
Coaches, therapists, body workers with licence. You integrate FIVE MOVES into your practice.
For your path
You become a certified Guide, listed on fivemoves.org, building your own offering.
Navigator.
Not healer.
The transformation belongs to the Mover. We deliver the sequence. The body does the work.
You are navigator
Not energy source. You guide the route. The body does the work.
The Mover leads
You follow the pace, not the other way around. You ask, you don't interpret.
Safety first
Look at it from the safe harbour. Not into the wound.
The sequence holds
You don't need charisma. The method carries. You become the tool.
Give autonomy
You let the Mover go. With the app. With the 40 days. With the trust.
Learn online.
Practice on site.
Complete Online Academy
The whole method digital. Self-paced. Your tempo. Lifetime access to all content and updates.
~20 simulations in the app
Real cases. You practice with the app until the sequence sits. No pressure. No outside eyes.
4 in-person practice days
Live with Andy and the cohort. You see sessions. You give sessions. You get corrected.
Community access
The FIVE MOVES Guide Community. Exchange, supervision, cases. Lifelong.
Certificate
You complete the foundation training with an official certificate. With it, you can work on yourself, friends, family.
Step 1.
Step 2 is optional.
You can take the foundation training because you want to make a difference. The certification you add when you want to work commercially. You decide later, whether.
Foundation TrainingFor you, your family, friends
- Complete Online Academy
- ~20 simulations in the app
- 4 practice days on site
- Community access · lifelong
- Certificate Foundation training
CertificationCommercial licence
- Commercial licence
- 4 additional practice days
- 15 documented sessions
- Personal feedback from Andy
- Listing in Guide Directory on fivemoves.org
5 Moves. No freestyle.Andy Dittrich · Founder FIVE MOVES
You navigate. The body works.