Desired Feeling
The physically felt target state of the session. Always located in the heart space.
Full definition →Six terms. One precise language.
Each of these six terms appears in every FIVE MOVES session. Each has a fixed meaning. No interpretation, no variation. This precision makes the method reproducible and protects against bypassing.
Blockage
The physically locatable feeling that blocks access to the desired feeling.
Full definition →Heart Space
The chest area around the heart and sternum. Seat of the desired feeling.
Full definition →Triple Yes
Body, feeling and mind each have to agree before the transformation starts.
Full definition →Anchoring
The 40 days after the session. Twice 90 seconds daily, app-guided.
Full definition →Mover
What we call the person who experiences the session. Deliberately not "client".
Full definition →Go deeper