Unable to Ask for What You Deserve.What's fair finally gets your voice.

More pay, your fair share, a clear no. You know exactly what you're owed, and in the moment that matters, it just won't come out of your mouth. That going quiet isn't about your arguments, it's about your body.

What it is

Being unable to ask for what you deserve is a physical inhibition that stops you from voicing a claim you know is fair, even when the facts are clear. It shows up in salary talks, in splitting up work, in setting boundaries. Because it's not about a missing argument, polishing your case even more doesn't help.

Sound familiar?

In the salary talk you've got the number ready, and at the last second you say a lower one, just to end the tension.

You take on the part of the work that isn't actually yours again, because pushing back feels impossible.

You write the invoice to your client lower than your work was actually worth.

You walk out of the conversation frustrated that you didn't say anything, again.

You fight for other people without a second thought, but for yourself your mouth just won't open.

Why more of the same won't fix it.

For your nervous system, asking for something can smell like conflict, and conflict like danger. In a split second it turns your volume down, because backing off feels safer than pushing back. No script, however well prepared, reaches that reaction.

Going quiet isn't about your claim and it isn't about lacking courage. It sits in a specific spot in your body, and that's where your voice gets free again.

The way out: one session.

Find your desired feeling

We start with the feeling you want to have when you ask for something. Often it's a calm sense of being entitled in your heart space, the kind that lets you state your claim without folding right away.

Locate the block, don't explain it

Your Guide doesn't ask why this is so hard for you or where it comes from. She just asks where you feel the inhibition in your body right now, and your body finds the spot itself.

Release it and anchor it for 40 days

That's where the block releases, without you having to rehearse your next conversation. You lock in the new feeling for 40 days with the app, 90 seconds morning and night.

session

days of anchoring

times telling your story

Common questions.

Will I turn into a demanding person I don't want to be?

No. This isn't about becoming harsh. It's about being able to say what's fair without it getting stuck in your throat.

Do I have to talk about my past?

No. There's no talking about the past. Your body shows the spot, and that's where the work happens, no backstory needed.

Does one Session really cover it?

As a rule, yes. The Session releases it, the 40 days after that lock it in, a second appointment is rarely needed.

Is this therapy?

No. Therapy works differently and over a longer time. FIVE MOVES works through the body and needs one Session plus 40 days.

What holds you back has an address.

Over 40 certified guides in 5 countries work with this method. Around 1,000 people have had a session. Yours takes 90 minutes.

Find a guide →

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